Proper breathing wins prostatitis and impotence

Июнь 3rd, 2010 -- Posted in Без рубрики | Комментарии отключены

Dear Dmitry, you’re so often wrote about the possibility of breathing exercises in the treatment and prevention of prostatitis and impotence, based on some kind of oriental theories of energy. And that says this official science?

Igor
Dear Igor! Breathing exercises in the conventional therapy of prostatitis is secondary, however, as other diseases. Although some experts still recommend the use of the potential respiration, but the emphasis on making use of vehicles. While more convenient, accurate and efficient in my opinion the most appropriate to perform breathing exercises. We now turn to the comparative analysis of techniques of breathing and traditional methods.
Hypoxia – the use of low oxygen in the inspired air. With the help of a special apparatus in the inhaled air reduces the concentration of oxygen. The body, after several sessions begin to stimulate blood circulation in various organs, including the prostate. Due to this improved local immunity, decongest in the prostate.
As a result, we obtain the so-called endogenous respiration. This principle is built breathing simulator Frolov and his ilk. Frolov – a living legend, a man who managed to rid himself of the bouquet of diseases and reduce the body temperature by 1 degree Celsius, which resulted in the excitement of Japanese scientists. You can buy a simulator Frolova, and you can do yourself. Moreover, the exercises with a similar effect is sufficient in yoga, qigong, tai-chi. This exercise is more characteristic of the internal styles.
They can perform on the move, standing. necessary to control breathing. For example on the go. Stretch every phase of breathing: inhale four steps, four steps pause. Four Steps exhale. Four Steps pause. Total of 16 steps per cycle of breathing. This is a start. According to this principle and work. 15-20 minutes per day lengthen the time of each phase. is a cycle where the delay is twice longer than the inhale and exhale. 4-8-4-8. So no Frolov, or modern health, nothing new is discovered.
Hyperbaric oxygenation – an increase in oxygen content in the media of the organism. Achieved at the expense of the oxygen masks, cocktails and techniques of breathing. This method is bactericidal effect, eliminates swelling of tissues, including and prostate, has anti-inflammatory effect, increases the recovery of tissues, eliminates intoxication, etc.
Here in the practices are also many options. It may be a work in kihon in karate. There is even a special kata – a goal that hyperbaric oxygenation. Such things exist in any form of external martial arts styles, and even more so in the internal styles. You see, where the emphasis on breathing and with a loud exhale, focus on the breath, this is the same.
So I think the official views of medicine and oriental do not contradict each other. However, the latter is much deeper investigate the area of breath, can more fully reveal the potential of man.

Dmitry Protasov

Russia

Vitamin E and potency. What is vitamin e? Food with vitamin e

Декабрь 3rd, 2009 -- Posted in diets, herbs | Комментарии отключены

Vitamin E
- Dmitry, you have repeatedly referred to the useful effect of pollen, but about vitamins as if in passing. Do not they help men? I like the doctor has prescribed vitamin E. Improving felt.
Gregory

- Dear Gregory accept the remark, but partially. First, not everything at once. Indeed vitamins are essential for health, and men in particular. Moreover, on the site preparing section inside the pill, which will be systematized materials on the importance of vitamins, hormones, enzymes. But, again, slowly. Not all at once.

Secondly, in pollen also contains essential vitamins including vitamin E and D, carotenoids, flavonoids – are important for male health. So bee pollen – a complex of vitamins, created by nature itself.

Thirdly, it will focus more on the importance of vitamin E. Vitamin E is the common name for a group of biologically active compounds-antioxidants. It prevents cell damage caused by oxidation of polyunsaturated fatty acids in cell membranes. Roughly speaking, this is – a defender of the cell. Due to this property, it slows down the aging process, reduces the risk of diseases associated with the formation of free radicals (active compounds that arise in the process of metabolism and their ability to cause an excess of dangerous diseases), including some forms of cancer, stroke, heart disease, atherosclerosis. Since a number of factors provoke an increase of free radicals in the body (smoking, poor ecology, disease, ultraviolet radiation, and high electromagnetic background radiation), the growing need of the organism and antioxidants. Also, vitamin E provides extra protection against bacteria.

It is therefore understandable that a healthy cell, clean body – the basis of health, including and male. Adverse factors that encourage the growth of free radicals we have plenty, so extra vitamin E and improved the condition. Now the main thing on my mind in the application of vitamin E – doses and sources.

How much vitamin E? The recommended daily dose ranges from 2 to 15 mg depending on age, weight, sex and country (in different countries, different recommendations). vitamin deficiency leads to damage to the nervous system (brain cells are destroyed in the first place as it is known). In prophylactic treatment, many recommend increasing the daily dose of vitamin E up to 75-300 mg, ie several times, ten times more. This dose can only get in using drugs vitamin E. But is it worth it then? Not worth it for these manufacturers of dietary supplements and pharmaceuticals. Maybe. In my opinion, much more correct to reconstruct their diet to vitamin E was in abundance, the more completely natural sources.
Food with vitamin e
First – this vegetable oils (olive, corn, sunflower, etc.). Not accidentally, many manufacturers take you directly to the label «contains vitamin E». If anyone was interested in folk healing methods, many of them contain a recipe as a device on an empty stomach or vegetable oil alone or with something together. That vitamin E and is the old way. To the extent a nice big spoon containing 3 mg of vitamin E – by Western standards almost daily rate for adult women. So try to switch to vegetable oils. Note that the country’s traditionally high consumption of vegetable oils (Italy, Greece, France, etc.) is less prevalent cardiovascular disease. Yes men healthier than the country’s push towards the animal fat. The same is true in the case of Russia – in the South of Russia in many families it is vegetable oil is the base ration and better health and longer life expectancy.

In addition to vegetable oils and their sources (seeds, olives, peanuts, almonds, etc.), vitamin E is also found in sprouted wheat, cereal and whole grains, etc. In short – it is available in its natural state.

I would also like to note that vitamin E alone is not a panacea for the diseases that would not talk about its wonderful properties of the distributors of dietary supplements. It just improves the overall background, struggling with the negative factors, the disease he can not win and therefore should be used in combination with other means. The same applies to the treatment of prostatitis and impotence. On a diet for prostate, I wrote on numerous occasions.

Protasov’s diet with disease prostatitis

Ноябрь 19th, 2009 -- Posted in diets, herbs | Комментарии отключены

diet_prostatit

Minimize the consumption of alcohol and cigarettes. Alcohol irritates the ducts and prostate smoking negatively affects the venous blood supply. Permission is granted to no more than 0.5 liters of beer, or 100 grams of vodka (brandy or other spirits), or 200 grams of natural wine a day. No energy and carbonated beverages. All kinds of additives increases the irritation of the prostate and led to its swelling.

Minimum consumption of animal fats. That animal fats are a source of «bad» cholesterol adversely affects the vascular system. This position does not constitute a waiver of meat – for example, pork sturgeon is one of the best sources of protein (about 30%) and contains slightly more fat than chicken breast. It is safe to eat low-fat lamb, beef.

Particular attention is also paid Cruciferae – mustard, parsley, horseradish, parsnip. Their use should be maximized. In other crucifers are excellent means of preventing cancer. They are successfully used in folk medicine for the prevention and treatment of prostatitis.

Maximum consumption of onions and garlic. In any form. Culinary processing removes the unpleasant smell. Useful properties of onion and garlic caused by several factors: improvement in the circulatory system, promote blood circulation, antiparasitic action, etc. In addition to the preventive properties of the bow also increases the potency.

Use of products containing zinc. There are many in the seafood, as well as pumpkin seeds. Zinc is a trace element crucial for the prostate.

The maximum consumption of fresh vegetables and fruits. The body needs natural vitamins. By the way it was in the summer of chronic prostatit in retreat. The reason is simple – human immune system are enhanced by the natural vitamins. Warning High-quality vegetables and fruit should smell and have a pronounced flavor. Tasteless, «soap» peaches, apples, tomatoes or carrots – is the same ballast for the body, as Bush’s legs, grown on hormones. If you can not eat natural fruit and vegetable juice drink (ie juices, nectars and not). Let even if they are made through the restoration of frozen concentrate. Good of juice than from genetically modified fruit.

The diet should be calorie-sufficient and provide your energy needs. The main sources of calories should be protein, full-carbohydrates, vegetable fat, rich in vitamin E.

Use of fermented milk products (Ira, kefir, fermented baked, bifidok, iogurt, curdled finally). Will improve the intestinal flora and enzyme composition of the organism. Improve digestion and overall condition of the body. (Ira, iogurt, curdled finally).

Food additives. There are a million options and a million suggestions. Whatever sophisticated phrases did not use their distributors must always remember that nature is not fooled, and primarily in the food additive is the active ingredient – enzymes, zinc or vitamin E. Packaging, packaging, advertising, the country of production, though space technology – is no more than marketing. So I advocate the principle than a natural and simpler the better. Although of course, if you have the opportunity to purchase superdorogoy (more expensive every 30 Russia’s equivalent) a foreign product, then buy. But I prefer myself and recommend to other natural products as biological additives for the prevention of prostatitis. For example, a source of zinc – pumpkin seeds, a source of vitamin E – a spoonful of olive oil on an empty stomach, a source of enzymes – one or two teaspoons pollen. (For the treatment and prevention require a course on drink 600 grams for 6 weeks, 3 teaspoons a day).
So decide for yourself. In summer you can do without additives.
Dmitry Protasov

Kidneys poplar – a real help for prostate

Ноябрь 18th, 2009 -- Posted in herbs | Комментарии отключены

Poplar

– Dmitry you repeatedly wrote that now is the time collect kidneys black poplar? Why are they so useful? And why do they collect, the most it not be simpler to buy in the drugstore or grandmothers?

Igor, Saint-Petersburg

- Dear Igor, I answer the second question first. I do not know how it happens in St. Petersburg or Moscow, but, for example, in Stavropol, in Krasnodar, in Nalchik, Cherkessk and Maikop in many pharmacies do not ask poplar buds, I personally do not find. I think the same picture and in most cities of Russia. As for grandparents, too, not sure – first, this is not simply to collect poplar buds and branches that grow at a decent height. Secondly, no one knows where collected these kidneys. For example, near the road. So buy them and collect not so simple. Ideal – is when you near the famous, clean place, during the harvesting of kidneys (April-May), cut down a poplar and kidneys can be collected easily in large quantities. At least their piece so I shall. Just reply to the sale of kidneys poplar I do not (use the place, consisting of fees). So, I recommend itself will take care of the harvesting of poplar buds, or ask someone to collect them. The process of mechanization and of course you can, as in the collection of birch buds, but that is another topic

So what good is a poplar buds? Kidneys poplar has bactericidal, anti-inflammatory, softening, expectorant, diuretic (speeds up the excretion of uric acid), antipyretic and sedative action. Due to its bactericidal properties of poplar buds protect the organism against staphylococci, Pseudomonas aeruginosa, typhoid and other bacteria, and also have contributed to the dissolution of salt deposits and stones in the hollow organs. The composition of kidney poplar is as follows: volatile oil (up to 0,7%), tannins, organic acids, as well as lesser known glycosides.

The spectrum of poplar buds wide. Infusion or tincture of the kidneys used to treat wounds, ulcers, dermatitis, in gynecological practice – when trihomonadnyh obesity. Preparations poplars are inside as a diuretic, which accelerates excretion of uric acid, antipyretic, anti-inflammatory (for arthritis) and sedative. They prescribe for diseases of the upper respiratory tract, inflammation of the bladder, intestinal atony, neuroses, hemorrhoids, gout. Ointments and baths from kidney poplar are used to treat skin diseases, sciatica, rheumatic and gouty pains in the joints.

In a scientific medicine ointment from the kidneys black poplar is sometimes used in surgery as a sedative and astringent. Kidneys black poplar are used for rheumatism, with colds, influenza, lung disease, hemorrhoids, cystitis, beriberi. They say that the poplar buds that are configured to allow vodka overcome tuberculosis and cancer (but I personally have not seen such cured, so I will not recommend. Although tuberculosis – perhaps cancer – doubtful).

In the folk and traditional medicine poplar buds are successfully used as a means to treat various forms of prostatitis.

When prostate 3 teaspoons of chopped kidney poplar pour a glass of boiling water, bring to a boil again, insist the lid for 2-3 hours, strain. Take 2-3 tbsp. spoon of 3-4 times per day before meals.

When combined with prostatitis vezikulitom recommended fitopreparations: burdock root – 5 parts, kidneys black poplar – 3 of the grass and sage – 2 parts. 1 tbsp. l. collection insist 15 minutes in 1 cup boiling water and take in the form of heat for 1 / 3 cup per day for 1 1/2–2 months.

When an adenoma of the prostate help to the infusion of alcohol, and water infusion of poplar buds.

Thanks, essential oils poplar buds can serve as a natural bacteriophage your premises. You can pour a kidney or a tray or put in the water twigs of poplar – a room filled with a resinous pleasant sweet smell. And useful (kills germs) and pleasantly …

Another tip, use poplar buds to supplement your herbal tea. The substances in the kidneys of poplar stimulate the body’s immunity, in addition to medical factors in specific disease (eg, prostatitis) plays a very important role.

Bee pollen – one of the best means to treat prostatitis and impotence

Октябрь 30th, 2009 -- Posted in beekeeping | Комментарии отключены

pchel

Information for reflection «Tsernilton» – Swedish drug on the basis of bee pollen, successfully sold worldwide, more than 45 years Situation.

Chronic prostatitis suffer in Russia to 35% of men of working age of 30-45 years. Adenoma of the prostate meets every second man over the age of 50 and 75% of men older than 75 years. Chronic prostatitis and prostate gland adenoma are the most frequent causes of erectile dysfunction.

Men reduced libido, reduced the duration of sexual intercourse, erection is unstable nature. Current long-term chronic prostatitis or adenoma of the prostate lead to impotency and, consequently, severe neurotic disorders in men.

REAL HELPS …

Bee pollen (obnozhka) – one of the most important (along with honey, propolis, wax, uterine milk) products beekeeping. Pollen – obnozhka contains a «bouquet» needed for vital human body vitamins, amino acids and trace elements. Pollen is rich in potassium, iron, copper and cobalt. Contained in the pollen and important trace elements such as calcium, phosphorus, magnesium, zinc, manganese, chromium, iodine.

Bee pollen – a rich source of vitamins and above all, vitamins A, E, C, contains a large number of group B vitamins, as well as vitamin D, P, PP, K. lot of pollen phytohormones and substances with antibacterial action. Rich pollen phenolic compounds that have multiple properties: antisclerotic, antiphlogistic, strengthens capillary, antioxidant, diuretic, choleretic, antitumor, etc. In bee pollen also found a number of enzymes, which play an important role in metabolic processes. In pollen found growth stimulator. In general, in pollen  contains 50 biologically active substances that can favorably influence on the human body for violations of its functions, and 240 substances that are necessary for the normal course of biochemical processes in the body and to ensure its viability.
Official Medicine suggests …

Bee pollen proved more effective than the present broth and herbs. Widespread use of pollen is as general tonic funds. This is an excellent tool adaptogenic natural origin. Pollen promotes healing, reduces the inflammatory reaction, improves the well-being, normalizes sleep, appetite. Pollen useful weather-sensitive people (improves the body’s adaptation to changes of weather and other external factors). Pollen well restores physical and mental fatigue while working. When used pollen noted the improvement of the blood, enhancing the functions of blood, lowering SOE (the speed of subsidence erythrocytes). Experience has shown that pollen – antianemic excellent tool. When treating anemia pollen seen very rapid increase of erythrocytes and leukocytes in the blood, the amount of hemoglobin (course lasts 1.5 – 2 months with repetition in 2-3 weeks).

A very efficient and pollen as a means antisclerotic. A good effect gives pollen treatment of early hypertension. The average dose of pollen – 1 teaspoon 3 times a day (when using the pollen with honey in a ratio of 1:1, 1 dessert spoon mixture 3 times a day). The course – 3 weeks. After a 2-3 week break course can be repeated. Take pollen hypertension patients better on an empty stomach, then it is more pressure decreases. Pollen is one of the best means to treat hypotension condition ( recommended to accept pollen or a mixture of honey in the same ratio as hypertensive, but after meals).

Admission pollen, as well as pollen with honey gives a positive effect on coronary heart disease, myocardial, miokarditah, miokardiodistrofii, the evils of the heart. It is very effective when pollen reception systematic depletion nervous system, asthenia states vegeto-vascular dystonia. Pollen is effective for treatment of the activities of the gastrointestinal tract. It might well be successfully treated with ulcer disease stomach and duodenum.

Dose pollen is 1 vats spoon 3 times a day. More efficient dust mixed with honey (1:1) – dose mixture 1 dessert spoon 3 times a day. Pollen antitoxic significantly increases the body’s function. The availability of large quantities of vitamins, polyunsaturated. fatty acids bioflavonoidov positively affects the body’s ability to clear toxins falling into it (such as nitrates). This property is used for treatment of pollen himiolrelaratami – pollen, increasing the therapeutic effect of drugs, reducing their toxicity and reduces the side effekty.Pri treating liver diseases pollen improving its functions have already been through 3 – 4 weeks, but for a persistent result pollen (or a mixture of pollen from honey) must be taken within 3 – 4 months, making 2 – 3-week break after 4 – 6 weeks of the course. Particularly with honey mixture of pollen recommended with hepatitis caused by a variety of reasons (ehinokokke liver, liver cirrhosis, etc.) as well as holetsistitah. Dose pollen with honey (1:1) is the first 2 weeks 1 dessert, and in the future – 1 tbsp (divorce in boiled water and drink before a meal) 3 times a day.

Surprising properties led to the effective use of pollen in the treatment of prostatitis, hypertrophy and prostate adenoma. She quickly removes the pain and normalizes the status of patients. The recommended dose of pollen reception – 1 – 1.5 tsp 3 times a day.

Men aged 40-45 years is the same dose recommended for the prevention of pollen prostatitis and prostate adenoma. A useful for patients with gastritis pollen, enteritom and colitis. Other patients by chronic constipation and diarrhea. Dose – 1 – 1.5 tsp a day. The cure – 1 – 1.5 months. And finally, pollen is an excellent tool immunostimuliruyuschim.

Taking pollen on 2 / 3 – 1 tsp 2-3 times per day within 3-4 weeks (dose for children 2 times less), you can forget about the many long catarrhal diseases. Methods of use: Pyltsevoe grain surrounded by a shell by different exceptionally high resistance. To facilitate the process digestion of pollen must: — When pollen used in its pure form dose should be designated to receive, dissolve in the 50-100 ml of boiled water (room temperature) and insist half an hour. If the pollen does not pre-soaked, it should be good to chew well and then swallow. — Pollen mixture of honey can be made advance for the entire duration of treatment – honey very well can the pollen, and extends its activity. The recommended ratio 1:1,5 parts (by volume).

You can apply a mixture of 1 part of pollen and honey 2 parts (with the recommended dose of a single admission should be increased by 3 times compared with the amount of pollen). In 1 tsp placed about 5 g (without the «hill»), in the dessert spoon – 10 grams in tbsp – 15 g pollen. As a rule (except several cases described above), pollen was adopted in half an hour – hour before eating. The latest admission should be no later than 19.00. since pollen provides tonic effect and can disrupt sleep. Especially revealing the positive effects of pollen reception elderly. They fairly soon note a significant improvement in health. Life in modern conditions often leads to depletion of the nervous system, depression, etc. Admission pollen even within a matter of weeks recovery mood, tone life. Storage conditions: product store in a dark place, the term dry storage of pollen – 2 years, pollen in honey – up to 5 years. However, useful properties are lost in proportion to time.

Dm.Protasov

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