Proper breathing wins prostatitis and impotence
Dear Dmitry, you’re so often wrote about the possibility of breathing exercises in the treatment and prevention of prostatitis and impotence, based on some kind of oriental theories of energy. And that says this official science?
Igor
Dear Igor! Breathing exercises in the conventional therapy of prostatitis is secondary, however, as other diseases. Although some experts still recommend the use of the potential respiration, but the emphasis on making use of vehicles. While more convenient, accurate and efficient in my opinion the most appropriate to perform breathing exercises. We now turn to the comparative analysis of techniques of breathing and traditional methods.
Hypoxia – the use of low oxygen in the inspired air. With the help of a special apparatus in the inhaled air reduces the concentration of oxygen. The body, after several sessions begin to stimulate blood circulation in various organs, including the prostate. Due to this improved local immunity, decongest in the prostate.
As a result, we obtain the so-called endogenous respiration. This principle is built breathing simulator Frolov and his ilk. Frolov – a living legend, a man who managed to rid himself of the bouquet of diseases and reduce the body temperature by 1 degree Celsius, which resulted in the excitement of Japanese scientists. You can buy a simulator Frolova, and you can do yourself. Moreover, the exercises with a similar effect is sufficient in yoga, qigong, tai-chi. This exercise is more characteristic of the internal styles.
They can perform on the move, standing. necessary to control breathing. For example on the go. Stretch every phase of breathing: inhale four steps, four steps pause. Four Steps exhale. Four Steps pause. Total of 16 steps per cycle of breathing. This is a start. According to this principle and work. 15-20 minutes per day lengthen the time of each phase. is a cycle where the delay is twice longer than the inhale and exhale. 4-8-4-8. So no Frolov, or modern health, nothing new is discovered.
Hyperbaric oxygenation – an increase in oxygen content in the media of the organism. Achieved at the expense of the oxygen masks, cocktails and techniques of breathing. This method is bactericidal effect, eliminates swelling of tissues, including and prostate, has anti-inflammatory effect, increases the recovery of tissues, eliminates intoxication, etc.
Here in the practices are also many options. It may be a work in kihon in karate. There is even a special kata – a goal that hyperbaric oxygenation. Such things exist in any form of external martial arts styles, and even more so in the internal styles. You see, where the emphasis on breathing and with a loud exhale, focus on the breath, this is the same.
So I think the official views of medicine and oriental do not contradict each other. However, the latter is much deeper investigate the area of breath, can more fully reveal the potential of man.
Dmitry Protasov
Russia
Июнь 03 2010 10:23 дп | Без рубрики